My Back is Fucked Up & I am Fired Up!

My Back is Fucked Up & I am Fired Up!

So apart for not blogging at all for a couple weeks, I’ve just gotten to the point physically where my back is too damn hunched over, that it is uncomfortable to be standing up correctly! So I have fucked up my back by not stretching my back, doing posterior work but most importantly not being(…)

My 100 Day Challenge to Get Stronger!

My 100 Day Challenge to Get Stronger!

It’s been a 10 days in this new Year and I Made No resolutions, WHY? Because I know What I Freaking Want! I wanna, be a BEAST Living a Passionate Life doing What I Love, Which is Learning about Strength and Building the Online Shows I have been thinking about Starting for too damn Long(…)

Holy Shit BORINGNESS!

Holy Shit BORINGNESS!

I had started my 100 days of weak to beast and decided to record my daily actions on a notebook & later reflect how great or crappy my day was, Right now it is 30 min till midnight and as I am reflecting on my day I said “Holy Shit BORINGNESS!” Seriously my day was(…)

Self Reflection for my Foolishness

Self Reflection for my Foolishness

Following back the post about my recklessness I have been constantly aware that I am limiting myself from Becoming Stronger due to having: Muscular Imbalances Poor nutrition Limiting Beliefs and Emotions Not Breathing ( will expand on this on another post) All these factors are what accumulate to making me feel: weaker be low in(…)

I Have been Reckless!

I Have been Reckless!

Today I woke Up with a Sense of Starting Over and With a Want for Self Discovery I have reflected on this past year on how much progress I have made in my life and well I am not happy nor satisfied with the results Although Progress has been made, in the Areas of Wealth,(…)

4 Problematic Days & 4 Lessons

4 Problematic Days & 4 Lessons

So the past 4 days have been full of obstacles and problems, but I prefer to not look at them in a negative way, if not in a positive way, always learn from your hardships! With that in mind here are the 4 lessons I have learned: Lesson #1) Take advantage of momentum: Once you(…)

My Mess & at Home Craziness

My Mess & at Home Craziness

First off, don’t know when I will upload the video, I am having video issues :/ Moving tough I will be writing how my Day went trough: So today I realized how much of a mess I live in My room is full of unnecessary shit, and all this clutter everywhere only makes me more(…)

Wannabe Parkour Workout

Wannabe Parkour Workout

Did some Wannabe Parkour Today Had video editing problems, and some of the clips for some reason got deleted or corrupted when making the video, ohh well… One think I want to emphasize here is CREATIVITY, just because you have no equipment, no weights, doesn’t mean you can’t workout…you got your 2 most useful tools(…)

Training with Trees and a Playground

Training with Trees and a Playground

Today had a little fun just getting creative at the park Got to train with a tree and the playground, fun stuff…Here is the video: Had some editing issues so video is not too great, and could not put all clips in it …anyway… So here are the main things I need to get Stronger:(…)

71 days to Stop the Bullshit & Get Stronger!

71 days to Stop the Bullshit & Get Stronger!

71 Days to More Strength, More Energy and More Passion to live my Life! That’s a Pretty big and bold Statement, and you might be asking: So why 71 Days? Well in 71 days from 11/19/11 (date I started this) is my Birthday (Jan 29, 2012) And every time I turn a year older I(…)

List of Fundamental Exercises to Master

List of Fundamental Exercises to Master

Please Note that this List is based on my Standards, and the main goal is to set a body weight foundation where you have control over your body’s basic movements. Here are the Fundamental Exercises and Reps to Master before you you even consider yourself Strong 25 pull ups 150 push ups 50 dips 10(…)